Chakra Chair Yoga
EVERY TUESDAY and THURSDAY!
Jodi Mccarthy of Freedom Feather Wellness, Instructor, Reiki Master, and Life/Health Coach is offering ?Chakra Chair Yoga? where you will experience mindfulness, awareness of breath and how the breath opens the seven main chakras that reside in the body, helping to align the body from within, while building strength, balance, and flexibility through simple stretching while sitting in a chair. Fee: $10.00 per person, per class or if you attend entire month of classes you will receive a bonus of last class ?FREE.? Call 508-394-7606 X 1330 to pre-register for this class. Drop-ins are welcome.
Date and Time
Thursday Nov 3, 2016
9:15 AM - 9:15 AM EDT
Location
Yarmouth Senior Center
528 Forest Road
South Yarmouth, MA 02664
Printed courtesy of www.yarmouthcapecod.com – Contact the Yarmouth Chamber of Commerce for more information.
P.O. Box 479, South Yarmouth, MA 02664 – (508) 778-1008 – director@yarmouthcapecod.com