Are you looking for something fun to do today or over the weekend in Yarmouth, Cape Cod? Our events calendar is loaded with fun happenings including (but not limited to) concerts, festivals, road races and kid’s programs.
Browse our list of Cape Cod events to find your next adventure. You can sort by date and submit a new listing should you know of an upcoming event in Yarmouth, MA that is not already listed.
Four Pillars of Health Talk
It seems like everyone is talking about the importance of food, sleep, physical activity and emotional well-being, but where and how do you begin? Join us as integrative health experts Susan Baumgarten and Alison Dwyer distill the Four Pillars into essential pearls to help you get started. Learn how food, sleep, physical activity and stress affect the body, the mind and the nature of the interaction between the two. Susan and Alison are integrative practitioners in the fields of nutrition and psychiatry, respectively.
Date and Time
Saturday Nov 9, 2024
2:00 PM - 3:00 PM EST
Saturday November 9
2:00 pm
Location
South Yarmouth Library
Fees/Admission
Free and open to all
Contact Information
Phoebe Acheson
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